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Meditation

Meditation is time taken for quiet reflection and silence, away from the
hustle and bustle of daily living


Stress levels around the world are at an all-time high. A stressed mind cannot think right. Decisions taken with a stressful mind are often regretful. The mind is full of negativity. Stress is, in fact, one of the root causes of most diseases. Meditation is known to be able to manage stress and put you back to normality. Meditation, in simple words, means turning your attention away from distracting thoughts and focusing on the present moment. This involves focusing on breath, on bodily sensation or on a word phrase known as a mantra. At a deeper level, it involves training ourselves to alter how we respond to situations so that we produce outcomes that are more conducive to well-being and happiness.

meditation

Meditation at ‘Sens’ is collectively led by India’s advanced Meditation centres namely – the Brahma Kumaris and Isha Yoga. The programs thus offered, are holistically based on the techniques of Raja Yoga Meditation.

Our prime aim is to empower our members to choose goos and positive thoughts over those which are negative and wasteful, inturn allowing us to respond to situations in the most appropriate manner rather than just reacting to them. We begin to live life with harmony, we create better and happier, healthier relationships and change our lives in the most positive way.

Our Spiritual Teachers

Sister Mohini - Meditation - Sens clinic

Sister Mohini (New York) : She is an outstanding spiritual leader and highly respected teacher who has studied and practiced Raja Yoga as taught by the Brahma Kumaris for more than 50 years. She is the President of the Brahma Kumaris Organisation in the USA and a primary representative at the United Nations in New York. She is also actively involved in the administrative matters of the Organisation and serves as an advisor to international projects and in interactions with non-governmental organizations and inter-faith organizations. She is regional coordinator of the BKs for the Americas and Caribbean.

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Anthony Strano - Meditation - Sensclinic

Anthony Strano (Greece) : He was born in 1951 in Australia to Italian parents. He has a degree in English and Education from Macquarie University, Sydney, Australia. After finishing studies, he worked for the Education Department of New South Wales for a year. Later on he moved to London where he became a student of the Brahma Kumaris Spiritual University in 1977 and thereafter he worked as a teacher of English language in Greece, Hungary and Italy for about 15 years. Currently he is the Director of Brahma Kumaris Spiritual Centres in Greece, Hungary and Turkey.

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Charles-Hogg - Meditation - Sensclinic

Charles Hogg (Australia) : He grew up in Melbourne and studied Architecture at Melbourne University but his lifelong interest in spirituality and philosophy meant that he left his architectural studies and travelled for three years through Asia, the Middle East and Europe. During this time he lived in a variety of communities including Christian, Sikh, Muslim, Hindu, Taoist and more. In 1975 Charlie had settled in London and came across the Brahma Kumaris Raja Yoga Meditation Centre where he learnt meditation. He also took teacher training and returned to Australia in 1977 to open a Brahma Kumaris Centre in Melbourne. In 1980 Charlie moved to Sydney where he became the Director of the Brahma Kumaris Raja Yoga Centres in Australia.

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Sister Jayanti - Mediation - Sens clinic

Sister Jayanti (UK) : For over 40 years, Sister Jayanti has been an emissary for peace. She has a vision and experience that is truly global and deeply spiritual. Perhaps this is because among other factors, she is a child of two cultures. Sister Jayanti was born in Poona, India in 1949 of Sindhi parents who migrated to England in the 1950s. From the age of eight she was therefore exposed to Western education and cultural influence. Her return to India for several months’ stay at the age of 19 (leaving behind her study of pharmacy at the University of London) led her to begin her life’s path of spiritual study and service with the Brahma Kumaris World Spiritual University. At present she is the European Director of Brahma Kumaris.

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Denzal Sinclaire - Meditation - Sens clinic

Denzal Sinclaire (Canada) : He is one of Canada’s most popular jazz vocalists and is ranked among the finest jazz singers of his generation. A graduate of McGill University’s Music Faculty (Montreal, Canada) Denzal is a Juno Award (Canada’s Grammy Award) nominee, a recipient of the 2004 National Jazz Award for “Best Album”; four – time consecutive recipient of Jazz Report Magazine Award for Male Jazz Vocalists; and 2007 Choc Jazzman Award (France). Denzal has been practicing Raja Yoga Meditation regularly for the past 14 years and has participated in several BK programs internationally including the Just-A-Minute Initiative (UK, Poland) and Peace of Mind Retreat (Mt. Abu, India).

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Yuko Takizawa - Meditation - Sens clinic

Yuko Takizawa (Japan) : She has been with Brahma Kumaris for over 16 years. Now she is running the Sub-Centre, Banyan Tree in Tokyo. She formed the Japanese chorus group, the Joy2 (Joy Joy) in 2005, and released the CD “Healing Voice”(2008) and “Gratitude”(2010). The Joy2 “manifesto” is to make beautiful music to lift the spirit of humanity with songs of hope and love and spirit. She says – It’s as simple as that.

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Jacqueline-Berg - Sensclinic

Jacqueline Berg (The Netherlands) : She is a writer and teacher of Raja Yoga Meditation living in Amsterdam. Her professional background is journalism. Since 1976 she has worked for several newspapers and magazines including two medical journals. Until 1992 she was chief-editor for ‘Panacea’, a Dutch magazine for a healthy lifestyle. Since 1982 she has studied, meditated and taught at the Brahma Kumaris Spirituele Academie (BKSA), affiliated to the BKWSU. As a national coordinator she streamlines the activities of the Dutch branch; which includes 12 study and meditation centres. She is also a member of the European Core group of the BKWSU.

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Gayatri Naraine - Meditation - Sens clinic

Gayatri Naraine (USA) : She is a spiritual educator, writer and speaker. Since 1980 she has been the Brahma Kumaris’ representative to the United Nations in New York. As the BK’s representative to the UN, her role has been to identify areas of UN policies with practical relevance for individuals’ lives; to explore and develop value-based and spiritual dimensions of these areas; and to create programs and publications to expand awareness through the BKs network in 137 countries. Gayatri is a teacher of Raja Yoga Meditation and lives in New York City, USA.

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Ruth Liddle - Meditation - Sens clinic

Ruth Liddle (Korea) : She has been a student of Brahma Kumaris for 16 years and a Brahma Kumaris centre resident since 1998. Professionally, she is an educator with more than 20 years experience. She was a teacher and subject coordinator in schools in UK, Singapore, and Malaysia. In South Korea, where she was based for BK service for 12 years, Ruth lectured and helped coordinate English programmes at university level. As a trainer for Living Values Education, Ruth has led trainings and seminars in UK, Australia, Japan, Malaysia and other South East Asian countries.

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Francois-Becher - Sensclinic

Francois Becher (France) : He has been a meditator for over 30 years who has a strong background in science and technology. Francois has been employed by France Telecom for many years and also is the coordinator of 25 Raja Yoga meditation centres in France. Francois has illuminated the field of Raja Yoga meditation with his humour and deep insights for over 30 years. Along with co-ordinating national events in France, Francois has played an active role in organising many international events and supporting the work of the Brahma Kumaris around the world.

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Neville-Hodgkinson - Sensclinic

Neville Hodgkinson (UK) : He is a writer and journalist who worked for more than 20 years as medical and science correspondent for several national newspapers in the UK. His first book, Will To Be Well – the Real Alternative Medicine (Hutchinson, UK, 1984; Samuel Weiser, USA, 1986) was one of the first to describe the intimate links between health and happiness in terms of modern scientific findings. His interest in mind-body medicine led him to take up the practice of meditation and spiritual study in the early 1980s, and he has been a student with the BKWSU for 30 years. He is chairman of the Janki Foundation for Global Health Care, a UK-based charity which encourages research and awareness in the field of spirituality and health.

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Dr.-Roger-Col - Sensclinic

Dr. Roger Cole (Australia) : He is an Oncologist and Palliative Care Physician. He has been caring for the terminally ill for the last 24 years. He became an Associate Professor of Palliative Care for the Illawarra Region of NSW between 1992 and 2010. During this time he wrote three books, of which “Mission of Love” has become an international bestseller being published in the United States, Brazil, Latin America, Poland, Japan and Vietnam. Following a spiritual awakening in 1984, Roger began to integrate spirituality in his medical role through meditation and self-awareness, with a vocation to bring hope, comfort and healing to his patients and their families. International speaker on sensitive topics such as death and dying.

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Etsuko-Igarashi - Sensclinic

Etsuko Igarashi (Japan) : She has been in connection with Brahma Kumaris for10 years. She has been a member of the Japanese chorus group, the Joy 2 (Joy Joy) since 2005. The Joy2 “manifesto” is to make beautiful music to lift the spirit of humanity with songs of hope and love and spirit.

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Anthony Phelips - Meditation - Sens clinic

Anthony Phelips (UK) : He is an experienced strategic marketing consultant in the fields of health care, nutrition and food. He has worked with corporates in all the five continents. Currently he is working with Nestle to establish ‘Creating Shared Value’ as the central operating philosophy of the company. He has been closely associatied with Brahma Kumaris for past 28 years.

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Nizar-Juma - Sensclinic

Nizar Juma (Nairobi) : He has been in association with the Brahma Kumaris for the last 20 years. Nizar is a Nairobi-based industrialist, and is currently the Chairman of over 40 companies involved in hydro power generation, banking, insurance, fibre optics cable systems, industrial development and manufacturing of textiles, leather, packaging, food processing and pharmaceuticals. His 27 year association on a voluntary basis with The Aga Khan Development Network has included seven years as Chairman for The Aga Khan hospitals and Medical Centres throughout East Africa. He was awarded The Silver Star of Kenya for outstanding services to the nation. He is the initiator of Future of Power project and is the host of this series of dialogues.

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Ernesto-Castellanos - Meditation - Sensclinic

Ernesto Castellanos (Mexico) : He was born in Mexico City on October 5th, 1948. He did BA in Economics from the National University of Mexico (UNAM) 1967-1971, MA in International Studies, Johns Hopkins University, Washington D.C., 1973-1976,Economics courses at the Economics Institute of the University of Colorado, 1973. He was a teacher in Economics at the National University of Mexico, Universidad Iberoamericana, and Universidad Autónoma Metropolitana in Mexico City and Analyst at the Inter American Development Bank, Washington, D.C., 1975-1976. He is a member of the Brahma Kumaris Organization since 1981, giving conferences and seminars around the world

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Maria Lourdes Aseneta - Meditation - Sens clinic

Maria Lourdes Aseneta (Philippines) : She is a meditation student and teacher of the BKWSU in the Philippines. Professionally, she is a seasoned facilitator and training consultant. She graduated with honors from the Ateneo de Manila University in 1982, with the degree of Bachelor of Arts, Major in Philosophy. She also earned her Masters degree in Theological Studies from the same university. As a volunteer lecturer and facilitator of the Brahma Kumaris, she has taught meditation and conducted spiritual seminars and workshops in the Philippines, Malaysia, Japan, India, the United States and many other countries.

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Sharona Stillerman - Meditation - Sens clinic

Sharona Stillerman (Israel) : She left Boston (USA) in 1998 for Tel Aviv, to open a Brahma Kumaris (BK) centre there. She now co-ordinates BK activities all over Israel helping people to find peace of mind, and the inner resources to live day by day with hope. Before moving to Israel Sharona coordinated the BK activities in the New England (USA) area and worked as a Senior Lecturer in English at Boston University for 15 years.

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Maureen-Goodman - Sensclinic

Maureen Goodman (UK) : She is the Programme Director for the Brahma Kumaris in the UK and has been at the hub of major events and initiatives in the UK and around the world since the 1980s. She travels widely giving workshops and lectures on themes related to spiritual development. She is also part of the co-ordinating team for BK Youth activities including the annual International Youth Forum at the Brahma Kumaris World Headquarters in Mt Abu, India, and projects and initiatives to spiritually empower young people around the world.

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Maureen-Chen-JP - Sensclinic

Maureen Chen, JP (Cambodia) : She was born in Sydney, Australia. Maureen was appointed as a Justice of Peace by the Australian Governor General for her work in the community. She was a Special Placement Officer for the Department of Employment and Youth Affairs, finding employment and counselling disadvantaged clients including ex-prisoners, alcoholics, disaffected youth and the mentally and physically disabled. Presently based in India as the Partcipant’s Liaison Co-ordinator for Future Of Power dialogue, Maureen has been practicing Raja Yoga with the Brahma Kumaris for 33 years. She served in Asia for over 25 years, mostly in Hong Kong.

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Judy-Rodgers - Sensclinic

Judy Rodgers (USA) : She is a consultant and communication strategist who works with businesses and universities on planning and communication issues. For over twenty years she worked in media companies such as Twentieth Century Fox, CBS-Fox, and New World Entertainment to translate important ideas into various media. For many years she has designed and facilitated dialogues to generate positive change in individuals and in the systems in which they work. In addition to a range of media and dialogue projects, she is executive director of a not-for-profit organization called Images and Voices of Hope, which is dedicated to supporting media as an agent of world benefit. She has worked on the Call-of-the-Time dialogues, sponsored by the Brahma Kumaris, since their inception in 1998.

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Eva Maria Pacheco - Meditation - Sens clinic

Eva Maria Pacheco (Spain) : She is a PhD Fine Art scholar from the University of Barcelona. She was a Spanish National Coordinator for BK Youth Activities and International Youth Coordinator. She worked with a variety of youth community groups to develop their inner power and spirituality. Eva is a member of Bridge-builders UK and World Spiritual Youth Council. She participated at the European, Interreligious and Intercultural Internship Program, Bilbao City. Eva was the BK Youth representative at the European Parliament (Brussels, Belgium), for the Interfaith Youth Conference in New Europe. She is presently working at the Official Spanish Cultural Centre of the Spanish Embassy in New Delhi, India, where she presented her last solo painting exhibition: Witnessing Golden Age is Coming.

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Markus-Moses - Meditation - Sensclinic

Markus Moses (South Africa) : He serves as an executive coach and change management consultant to the leadership of several African organisations. He is the Managing Director and CEO of Ndawo Consulting since its inception in 1996. He is the Executive Vice President of Institute of Management Consultants. He has been interviewed on radio and TV stations in Africa, Nigeria, Kenya and India. He is a Member of the Executive Committee, Brahma Kumaris – Africa, President of Association of Living Values International – Geneva, Switzerland, International Co-ordinator for the Edge of Emergence Retreats, International Co-ordinator for the Traditional Healers retreats.

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Ken-O Donnell - Meditation - Sens clinic

Ken O’Donnell (Brazil) : He is an International Consultant in Organizational Quality, Development and Strategic Planning. He worked as an Industrial Chemist in research, developing and controlling quality for companies such as Max Factor and General Foods. As an author, he wrote more than 10 books about personal and organizational development published in 9 languages. Ministered more than 2000 conferences and workshops in Europe, Australia, Asia and Americas. He created the Self Management and Quality of Life Programs that are already conducted in more than 29 countries. He is the Director for Brahma Kumaris Organization for South America that works with Values in Education.

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