‘Sens’ promotes specific practices of Yoga that address mental and physical problems while integrating body and mind
In the yogic tradition, the word “yoga” is associated with the path to self – realisation. The ‘Yoga’ studio led by ‘Isha Yoga’ is designed as a comprehensive system integrating the core of yogic science, tailor – made for the modern individual, allowing each to travel the path towards inner growth.
At ‘Sens’ yoga is taught in its full depth and dimension and communicated on an experiential level. An array of programs are conducted regularly involving simple postures, meditation and powerful ways of transforming one’s energies.
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