A far infra-red sauna uses an infrared radiant heater as opposed to a regular electric heater promotes body heating and sweating.
The resultant air temperature in a FIR sauna is 20-80 degrees lower than in a traditional or Finnish-style sauna, so the experience is more comfortable, and it is easier to breathe.
Overall FIR Saunas convey:
- Powerful relaxation effects
- Beauty enhancement/skin health improvement
- Weight loss and cellulite reduction (through its detoxification effects)
- Enhanced physical conditioning/athletic performance