Infra Red Sauna
Infra Red Sauna
Far InfraRed (FIR) Sauna
A far infra-red sauna uses an infrared radiant heater as opposed to a regular electric heater promotes body heating and sweating.
The resultant air temperature in a FIR sauna is 20-80 degrees lower than in a traditional or Finnish-style sauna, so the experience is more comfortable, and it is easier to breathe.
Overall FIR Saunas convey:
- Powerful relaxation effects
- Beauty enhancement/skin health improvement
- Weight loss and cellulite reduction (through its detoxification effects)
- Enhanced physical conditioning/athletic performance

- The heat penetrates deeper, with greater effects
- Sweat is more profusive at a lower temperature
- Sweat composition is and contains higher levels of toxins especially chemicals and heavy metals
- More effective since greater benefits in shorter time
- More tolerable heat for safer and more frequent use
- Calories are burnt while body is sweating
- No risk of inducing hypertension
- Comfortable temperatures are easier on the lungs and eyes